Amazon Fresh Peanut Oil offers a blend of health benefits and cooking versatility. This review delves into its nutritional content, ideal for those managing their diet, while also touching on its culinary applications. Perfect for frying and baking, this oil serves well in diverse kitchen scenarios.

Amazon Fresh, Peanut Oil, 128 Fl Oz

Amazon Fresh, Peanut Oil, 128 Fl Oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance for Health-Conscious Consumers
    With 0g of trans fats and cholesterol, this peanut oil is a heart-healthy choice. Its high monounsaturated fat content supports cardiovascular health.
  • Ideal for Low-Carb and Sodium-Free Diets
    Containing no carbohydrates and sodium, this oil is perfect for those on strict keto or low-sodium diets, helping maintain healthy blood pressure levels.
  • High Smoke Point for Diverse Cooking
    The high smoke point of peanut oil makes it versatile for frying, sautéing, and baking, appealing to culinary enthusiasts and home chefs alike.

Who Should Buy?

Suitable for Not Suitable for
Keto Diet Followers This peanut oil is ideal for keto dieters due to its zero carbohydrate content, making it easy to fit into a carb-free lifestyle.
Flavor Seekers For those who prioritize flavor complexity in cooking oils, this peanut oil might not meet their culinary standards.
Heart Health Advocates With no cholesterol and a healthy fat profile, this oil is perfect for those focusing on cardiovascular health.

Who Should Buy?


suitability
Keto Diet Followers This peanut oil is ideal for keto dieters due to its zero carbohydrate content, making it easy to fit into a carb-free lifestyle.
Heart Health Advocates With no cholesterol and a healthy fat profile, this oil is perfect for those focusing on cardiovascular health.
Flavor Seekers For those who prioritize flavor complexity in cooking oils, this peanut oil might not meet their culinary standards.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 kcal per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
  • Fat: Total fat content is 14g per serving, with a good balance of saturated, polyunsaturated, and monounsaturated fats. Saturated fat is within reasonable limits, beneficial for heart health.
  • Cholesterol: Contains no cholesterol, aligning with heart health recommendations.
  • Protein: Negligible protein content, not a significant source.
  • Carbohydrate: No carbohydrates, making it suitable for low-carb diets.
  • Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels.
  • Fiber: No dietary fiber present.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: No calcium present.
  • Iron: No iron present.
  • Potassium: No potassium present.

Product Evaluation

Criteria Details
Flavor Complexity
The oil is single-ingredient and primarily used for cooking, offering a straightforward peanut flavor, leading to a low rating in flavor complexity.
Nutritional Balance
While the oil is free from cholesterol and low in saturated fats, it lacks essential nutrients like proteins and vitamins, leading to a medium rating.
Visual Appeal
The product is presented in a clear and attractive manner, as indicated by the high-quality packaging and product images.
Brand Reputation
Amazon Fresh, a well-known brand, maintains a high reputation for quality and customer satisfaction.

Product Details

Ingredients

Peanut Oil

Nutrition Label

Nutrient Amount
Servings per container About 256
Serving size 1 Tbsp. (14g)
Calories 130kcal
Total Fat 14g
Saturated Fat 2.5g
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Sodium 0mg
Total Carbohydrate 0g
Protein 0g

Key Features

Brand Amazon Fresh
Category L1 Food, Beverages & Tobacco
Flavor Peanut

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★

Chef Marco finds the visual appeal and nutritional balance of this peanut oil satisfactory. However, the lack of flavor complexity limits its use in high-end culinary dishes.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Baking Aficionado ★ ★ ★

Amanda appreciates the visual quality of the oil, but notes its low flavor complexity could underwhelm in sophisticated pastries and desserts.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Plant Food Advocate ★ ★ ★

Lily notes the oil's decent nutritional profile but is underwhelmed by its overall health benefits and flavor depth, making it less ideal for her eco-conscious audience.
Flavor Complexity Nutritional Balance Brand Reputation
Flavor Complexity
Nutritional Balance
Brand Reputation

The Health-Conscious Foodie ★ ★ ★

Becky finds the oil's visual appeal and lack of trans fats appealing for health-focused meals, though its flavor complexity does not meet her standards for taste.
Flavor Complexity Nutritional Balance Visual Appeal
Flavor Complexity
Nutritional Balance
Visual Appeal

The DIY Craftsman ★ ★

Alex acknowledges the oil's moderate nutritional balance and visual appeal but finds it lacks in flavor and innovation for creative cooking.
Flavor Complexity Nutritional Balance
Flavor Complexity
Nutritional Balance

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