Amazon Fresh Ketchup, 32 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Option
Amazon Fresh Ketchup provides just 20 calories per serving, making it an excellent choice for those on a low-calorie diet. -
Heart-Healthy
With 0g of fat and no cholesterol, this ketchup supports heart health, aligning with USDA recommendations. -
Moderate Sodium
At 160mg per serving, it fits well into a low-sodium diet, helping manage blood pressure without sacrificing taste.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie CountersIdeal for those tracking their caloric intake, as it only contains 20 calories per serving. |
Low Sugar DietersNot suitable for those avoiding added sugars, as it contains 4g of added sugars per serving. |
Heart Health AdvocatesPerfect for individuals focusing on heart health due to its zero fat and cholesterol content. |
Who Should Buy?
suitability |
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Calorie CountersIdeal for those tracking their caloric intake, as it only contains 20 calories per serving. |
Heart Health AdvocatesPerfect for individuals focusing on heart health due to its zero fat and cholesterol content. |
Low Sugar DietersNot suitable for those avoiding added sugars, as it contains 4g of added sugars per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The ketchup provides 20 calories per serving, which is low and suitable for a low-calorie diet as per FDA guidelines.
- Fat: Contains 0g of fat, aligning with USDA's recommendation of reducing saturated and trans fats.
- Cholesterol: Cholesterol content is not present, which is beneficial for maintaining heart health.
- Protein: Lacks protein, not contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 5g of carbohydrates, which is a small portion of the daily intake, suitable for low-carb diets.
- Sugars: Includes 4g of sugars, with all being added sugars, which should be consumed in moderation according to FDA guidelines.
- Sodium: Provides 160mg of sodium per serving, which is 7% of the FDA's recommended daily intake, making it suitable for a low-sodium diet.
- Fiber: Does not contain dietary fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
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Product Details
Ingredients
TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORSNutrition Label
Nutrient | Amount |
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Servings per container | 53 |
Serving size | 1 Tbsp (17g) |
Calories | 20kcal |
Total Fat | 0g |
Sodium | 160mg |
Total Carbohydrates | 5g |
Total Sugars | 4g |
Added Sugars | 4g |
Protein | 0g |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Gourmet Chef ★ ★ ★
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The BBQ Pitmaster ★ ★ ★
Flavor Complexity | Brand Reputation |
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The Health-Conscious Foodie ★ ★
Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Allergen Free | Visual Appeal |
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The Eco-Friendly Eater ★ ★
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