Imagine a snack that not only satisfies your sweet tooth but also cares for your heart and is safe for almost everyone. Amazon Fresh's Cut Pineapple, with its juicy and sweet flavor, offers just that. This review unpacks its nutritional benefits, ideal consumer profiles, and expert opinions.

Amazon Fresh Cut Pineapple, 10 Oz

Amazon Fresh Cut Pineapple, 10 Oz

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Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Snack
    With 0mg of cholesterol and sodium, this pineapple is a heart-healthy choice, making it ideal for those looking to maintain cardiovascular health.
  • Allergen-Free Delight
    This product is completely free from common allergens, making it a safe snack for individuals with dietary restrictions related to allergies.
  • Nutritional Snack Option
    Packed with 70 kcal and 0g of fats per serving, this pineapple offers a balanced snack option that fits well into a variety of dietary needs.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Ideal for those monitoring their cholesterol or sodium intake, this product offers a nutritious, ready-to-eat snack.
Protein Seekers Individuals looking for a high-protein snack might find the 1g of protein per serving insufficient for their dietary goals.
Allergy-Sensitive Consumers An excellent choice for individuals sensitive to common allergens, ensuring a worry-free snacking experience.

Who Should Buy?


suitability
Health-Conscious Snackers Ideal for those monitoring their cholesterol or sodium intake, this product offers a nutritious, ready-to-eat snack.
Allergy-Sensitive Consumers An excellent choice for individuals sensitive to common allergens, ensuring a worry-free snacking experience.
Protein Seekers Individuals looking for a high-protein snack might find the 1g of protein per serving insufficient for their dietary goals.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 kcal per serving, which is moderate and suitable for a snack. It aligns well with a typical 2000 kcal daily intake as per FDA guidelines.
  • Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake as per USDA recommendations.
  • Cholesterol: Cholesterol is 0mg, making it a heart-healthy choice and aligning with recommendations for maintaining healthy cholesterol levels.
  • Protein: Contains 1g of protein per serving, which is low but contributes to daily protein intake as per WHO and USDA recommendations.
  • Carbohydrate: Total carbohydrates are 18g, providing a quick energy source. The product covers 7% of the daily intake, aligning with FDA dietary guidelines.
  • Sugars: With 14g of sugars, it's important to note that all sugars are naturally occurring in the pineapple. This is within limits as per FDA's guidelines on sugar intake.
  • Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure and cardiovascular health, aligning with FDA and WHO recommendations.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to the daily recommended intake levels by the USDA and EFSA, supporting digestion and metabolism.
  • Vitamins: No significant amounts of vitamins are present, aligning with the product's category as a fruit with minimal vitamin content.
  • Calcium: Contains 18mg of calcium per serving, contributing minimally to the daily recommended intake levels by the FDA and WHO, which is beneficial for bone health.
  • Iron: Iron content is minimal at 0mg, not contributing significantly to the daily requirements suggested by the FDA.
  • Potassium: Contains 153mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
  • Additives: No additives are present, aligning with FDA and EFSA guidelines on minimal processing and additives in fruits.
  • Allergens: The product is free from common allergens, aligning with FDA labeling requirements.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is natural and straightforward, typical of fresh-cut pineapple, offering low complexity.
Nutritional Balance
The product offers a good balance of nutrients, including low fat and cholesterol, moderate sugars, and beneficial fiber and potassium.
Calorific Content
At 70 kcal per serving, the product is moderate in calories, suitable for a snack without significantly impacting daily intake.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Heart Healthiness
The absence of cholesterol and low sodium content make it excellent for heart health.
Diabetes Friendliness
Low glycemic impact due to moderate sugar and high fiber content, making it suitable for diabetics.
Allergen Free
The product is free from common allergens, making it safe for individuals with various allergies.
Brand Reputation
The Fresh brand is well-received, and the product's quality and convenience contribute to a strong brand reputation.
Texture
The product's texture is as expected for fresh-cut pineapple, which is juicy and pleasant.

Product Details

Ingredients

Pineapple

Nutrition Label

Nutrient Amount
Serving Size 1 Cup (140g)
Servings Per Container 2
Calories 70kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 14g
Added Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 18mg
Iron 0mg
Potassium 153mg

Key Features

Allergens None
Texture Taste Juicy, Sweet

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★ ★

Lily appreciates the allergen-free and heart-healthy aspects of this pineapple, aligning with her vegan and eco-conscious audience. However, she notes the lack of flavor complexity, giving it a solid 4.0 rating.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture Allergen Free Diabetes Friendliness Heart Healthiness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture
Allergen Free
Diabetes Friendliness
Heart Healthiness

The Organic Trendsetter ★ ★ ★ ★

Lana points out the product's strong brand reputation and allergen-free nature, crucial for her eco-conscious audience. She rates it well at 4.0, despite some reservations about flavor complexity.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Trendy Millennial Mom ★ ★ ★ ★

Casey finds the product's ease of use and allergen-free attributes appealing for busy parents, but notes the low protein might not be ideal for growing children, rating it 3.5.
Nutritional Balance Digestive Health Texture Allergen Free
Nutritional Balance
Digestive Health
Texture
Allergen Free

The Eco-Friendly Eater ★ ★ ★ ★

Alex highlights the product's environmental and health benefits, suitable for his audience. However, he marks it down for low caloric content, giving a 3.5 rating.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture Allergen Free Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture
Allergen Free
Diabetes Friendliness

More Products You May Like

Amazon Fresh Cubed Pineapple, 32 Oz

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Amazon Fresh Cubed Pineapple, 32 Oz

The Cubed Pineapple offers a larger quantity and similar nutritional benefits as our reviewed product, making it a suitable alternative for larger gatherings or for those preferring a longer-lasting supply. However, it includes common allergens which might not suit everyone.

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