Amazon Fresh Crushed Canned Tomatoes in Purée, 28 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie, Heart-Healthy Choice
With only 20 calories per serving and zero cholesterol, this product is an excellent option for those on a calorie-conscious and heart-healthy diet. -
Suitable for Vegetarian Diets
The product's simple ingredient list, including tomatoes and sea salt, aligns well with vegetarian dietary preferences, making it a versatile pantry staple. -
Fiber and Potassium Content
Each serving provides 1g of dietary fiber and 185mg of potassium, supporting digestive health and contributing to daily nutritional needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as it contains only 20 calories per serving. |
Nutrient SeekersNot suitable for those looking for a significant source of vitamins and minerals, as it lacks in these nutrients. |
Heart Health Focused IndividualsPerfect for individuals prioritizing heart health, given its zero cholesterol and low fat content. |
|
Vegetarians Seeking Simple IngredientsVegetarians will appreciate the straightforward, plant-based ingredients list. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as it contains only 20 calories per serving. |
Heart Health Focused IndividualsPerfect for individuals prioritizing heart health, given its zero cholesterol and low fat content. |
Vegetarians Seeking Simple IngredientsVegetarians will appreciate the straightforward, plant-based ingredients list. |
Nutrient SeekersNot suitable for those looking for a significant source of vitamins and minerals, as it lacks in these nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 calories per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat is 0g, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: Contains 4g of carbohydrates with 1g of dietary fiber, making it a good source of fiber.
- Sugars: 3g of sugars per serving, with no added sugars, which is moderate.
- Sodium: Sodium content is 140mg, which is reasonable but should be considered in low-sodium diets.
- Fiber: 1g of fiber per serving is beneficial for digestive health.
- Vitamins: Does not significantly contribute to vitamin intake.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Provides 185mg of potassium per serving, contributing to the daily intake recommendation.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Nutritional Balance |
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| Digestive Health |
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| Heart Healthiness |
|
| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Tomatoes, Tomato puree, Sea salt, Citric acidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 13 |
| Serving Size | 1/4 cup (61g) |
| Calories | 20kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 1g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 185mg |
Key Features
| Nutritional Balance |
|
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