In the bustling world of health-conscious eating, the Amazon Fresh Brand Shrimp stands out not just for its nutritional benefits but also for its commitment to responsible sourcing. This review delves into its high protein content, environmental impact, and more, offering insights for various consumer needs.
Amazon Fresh Raw Medium Peeled & Deveined Shrimp, 1 Lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Fat
With 15g of protein per serving and only 1g of total fat, this shrimp offers a healthy, lean option for those looking to maintain or increase muscle mass while keeping fat intake low. -
Responsibly Sourced Seafood
This shrimp is responsibly sourced, ensuring environmental sustainability and ethical practices in its procurement, appealing to eco-conscious consumers. -
Low Carb and Sugar-Free
Ideal for those on low-carb or ketogenic diets, this product contains only 1g of carbohydrates and zero sugars per serving, supporting stable blood sugar levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein and low fat content make this shrimp perfect for gym-goers and fitness enthusiasts looking to build muscle without excess calories. |
Sodium-Sensitive IndividualsDue to its high sodium content, this product may not be suitable for people with hypertension or those who are on a low-sodium diet. |
Eco-Conscious ShoppersThose who prioritize environmental impact will appreciate the responsible sourcing of this shrimp, aligning with their values of sustainability. |
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Low-Carb DietersIndividuals following ketogenic or other low-carb diets will find the minimal carbohydrate content of this product ideal for their dietary restrictions. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsThe high protein and low fat content make this shrimp perfect for gym-goers and fitness enthusiasts looking to build muscle without excess calories. |
Eco-Conscious ShoppersThose who prioritize environmental impact will appreciate the responsible sourcing of this shrimp, aligning with their values of sustainability. |
Low-Carb DietersIndividuals following ketogenic or other low-carb diets will find the minimal carbohydrate content of this product ideal for their dietary restrictions. |
Sodium-Sensitive IndividualsDue to its high sodium content, this product may not be suitable for people with hypertension or those who are on a low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA's general guidance on a 2000 kcal daily intake.
- Fat: Total fat content is 1g with 0g saturated fat, which is low and in line with USDA recommendations for a healthy diet.
- Cholesterol: Cholesterol content is high at 140mg per serving, representing 47% of the daily value, which might be a concern for individuals monitoring cholesterol intake as per the American Heart Association.
- Protein: High protein content at 15g per serving, aligning well with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Very low in carbohydrates with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for maintaining healthy blood sugar levels as per FDA guidelines.
- Sodium: Sodium content is high at 640mg per serving, representing 28% of the daily value, which is a significant portion of the FDA's recommended daily intake, especially for individuals with high blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Provides a minimal amount of calcium and iron, not significant enough to impact daily recommended values significantly.
- Potassium: Contains 128mg of potassium per serving, which is a modest contribution to the FDA's recommended daily intake.
Product Evaluation
| Criteria | Details |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Shrimp (crustacean shellfish), water, salt, sodium carbonate, sodium citrateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 4 oz (113g) About 12 Shrimp |
| Calories | 80kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 140mg |
| Sodium | 640mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 15g |
| Vitamin D | 0.1mcg |
| Calcium | 61mg |
| Iron | 0.2mg |
| Potassium | 128mg |
Key Features
| Environmental Impact | Responsibly Sourced |
| Dietary Preference | Paleo |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★
Despite the high marks for responsible sourcing, the shrimp falls short in flavor complexity and lacks significant ethical sourcing details, leading to a lower overall satisfaction from a craftsmanship and ethical perspective.
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The Health Guru ★ ★
While the product scores well on diabetes friendliness due to its low sugar content, it lacks in digestive health benefits and allergen safety, making it less ideal for those with strict health concerns.
| Flavor Complexity | Digestive Health | Allergen Free | Nutritional Balance | Diabetes Friendliness |
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