In the bustling aisles of health-conscious choices, Amazon Fresh Brand's Baby Carrots stand out, not just for their convenience but for their robust nutritional profile. These carrots offer more than just a quick snack; they are a heart-healthy, low-calorie food enriched with Vitamin A, making them a smart choice for various dietary needs.
Amazon Fresh Brand, Cut And Peeled Baby Carrots, 16 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Vitamin A Content
Packed with 11721.5mcg of Vitamin A per serving, this carrot product supports excellent eye health and immune function, surpassing daily nutritional requirements. -
Heart-Healthy Snack
With zero cholesterol and low sodium (66.3mg per serving), these carrots align with American Heart Association guidelines, promoting cardiovascular health. -
Diet-Friendly
At just 29.75 kcal per serving and minimal fat content, these carrots are an ideal choice for those managing calorie intake and adhering to low-fat diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those tracking caloric intake or following a low-fat diet, these carrots provide essential nutrients without excess calories. |
Protein SeekersThose needing a higher protein intake might find these carrots insufficient for their dietary needs. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the low cholesterol and sodium levels beneficial to their diet plans. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those tracking caloric intake or following a low-fat diet, these carrots provide essential nutrients without excess calories. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the low cholesterol and sodium levels beneficial to their diet plans. |
Protein SeekersThose needing a higher protein intake might find these carrots insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product is low in calories, with 29.75 kcal per serving, which is beneficial for maintaining a balanced diet as per FDA guidelines.
- Fat: Contains very low fat, with 0.111g per serving, aligning well with USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, supporting heart health and aligning with American Heart Association guidelines.
- Protein: Low in protein, providing only 0.544g per serving, which is significantly below the daily protein intake recommended by WHO and USDA.
- Carbohydrate: Moderate in carbohydrates, with 7.004g per serving, suitable for a balanced diet if consumed in moderation.
- Sugars: Contains 4.046g of sugars, which is relatively low, aligning with FDA's guidance on reducing sugar intake.
- Sodium: Contains 66.3mg of sodium, which is low and beneficial for maintaining cardiovascular health as per FDA and WHO guidelines.
- Fiber: Good source of dietary fiber with 2.465g per serving, contributing to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Rich in Vitamin A with 11721.5mcg per serving, providing over 1300% of the daily value, which is excellent for eye health and immune function. Also contains Vitamin C, albeit in lower amounts.
- Calcium: Contains 27.2mg of calcium per serving, contributing to the daily intake but not significantly.
- Iron: Provides 0.756mg of iron, which is a small but beneficial contribution to daily iron needs.
Product Evaluation
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Product Details
Ingredients
Fresh Cut CarrotNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3.0 oz |
| Calories | 29.75kcal |
| Total Fat | 0.111g |
| Saturated Fat | 0.02g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 66.3mg |
| Total Carbohydrate | 7.004g |
| Dietary Fiber | 2.465g |
| Total Sugars | 4.046g |
| Protein | 0.544g |
| Vitamin A | 11721.5mcg |
| Vitamin C | 2.21mg |
| Calcium | 27.2mg |
| Iron | 0.756mg |
Key Features
| Nutritional Profile | Low-calorie, Low-fat, Low-sodium, Low-sugar, High in Vitamin A |
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex appreciates the local sourcing and non-GMO status of these carrots, aligning with his eco-conscious values. The high nutritional balance and diabetes friendliness score points, though the flavor complexity could be enhanced.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the kosher certification and low-calorie content appealing, though she notes the product could benefit from organic certification to align fully with her sustainability values.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the allergen-free nature and heart healthiness of these carrots. However, she notes the moderate fiber content could be higher to fully satisfy digestive health needs.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy enjoys the high brand reputation and the crunchy texture of these carrots, suitable for high-end events, though she suggests an improvement in flavor balance for a more luxurious experience.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah praises the diabetes friendliness and allergen-free aspects, crucial for her health-focused audience, though she points out the low protein level as a minor drawback.
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More Products You May Like
365 by Whole Foods Market Organic Carrots, 1 lb Bag
Consider '365 by Whole Foods Market, Organic Carrots, 1 lb Bag' for a similar crunchy texture and adherence to Kosher dietary preferences. While it lacks detailed nutritional information, its organic certification and ethical sourcing story may appeal to environmentally conscious consumers.
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