In the world of breath mints, Altoids Classic Peppermint stands out not just for its bold flavor but for its health-conscious formulation. Perfect for those monitoring their calorie and sodium intake, these mints offer a refreshing taste without compromising dietary restrictions.
Altoids Classic Peppermint Breath Mints, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
Each serving of Altoids Classic Peppermint Breath Mints contains less than 5 calories, making it an excellent choice for calorie-conscious individuals. -
Heart-Healthy Option
These mints are completely cholesterol-free, supporting cardiovascular health and aligning with recommendations from health organizations like the FDA. -
Diet-Friendly
Altoids mints are free from sodium and contain minimal carbohydrates, fitting well into low-sodium and low-carb dietary plans.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals tracking calorie intake will find the low-calorie profile of Altoids Classic Peppermint Breath Mints perfectly aligned with their dietary goals. |
Nutrient SeekersThose looking to supplement their diet with vitamins and minerals will find Altoids lacking in nutritional value. |
Sodium-Free DietersPeople on a sodium-restricted diet will appreciate that these mints contain 0mg of sodium, supporting their health requirements. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals tracking calorie intake will find the low-calorie profile of Altoids Classic Peppermint Breath Mints perfectly aligned with their dietary goals. |
Sodium-Free DietersPeople on a sodium-restricted diet will appreciate that these mints contain 0mg of sodium, supporting their health requirements. |
Nutrient SeekersThose looking to supplement their diet with vitamins and minerals will find Altoids lacking in nutritional value. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains less than 5 calories per serving, which is significantly lower than the average snack, aligning well with FDA guidelines for low-calorie intake.
- Fat: Contains 0g of all types of fat, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health within the limits suggested by the American Heart Association and FDA.
- Protein: Lacks protein, not contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 1g of carbohydrates per serving, which is minimal and suitable for low-carb diets.
- Sugars: Contains 1g of sugars, all of which are added sugars. This is within the FDA's recommendation to limit added sugar intake.
- Sodium: Sodium-free, making it a good choice for maintaining low sodium levels as per FDA and WHO recommendations.
- Fiber: Lacks dietary fiber, which is suboptimal for digestion and metabolism.
- Vitamins: No significant vitamin content.
- Calcium: No calcium content.
- Iron: No iron content.
- Potassium: No potassium content.
- Magnesium: No magnesium content.
- Zinc: No zinc content.
- Additives: Contains additives such as gum arabic and gelatin, which are within acceptable levels as per FDA and EFSA regulations.
- Allergens: Does not contain common allergens, meeting FDA labeling requirements.
Product Evaluation
| Criteria | Details |
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| Flavor Complexity |
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Product Details
Ingredients
Sugar, Gum Arabic, Natural Flavors (Oil of Peppermint), GelatinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 71 servings |
| Calories | <5 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | 0g |
Key Features
| Nutritional Profile | Low-calorie, Sugar-rich |
| Dietary Preference | Vegetarian |
| Visual Appeal |
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| Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Altoids to align somewhat with sustainability through minimal packaging waste, but notes a lack of comprehensive ethical sourcing. The flavor complexity and brand reputation are well-regarded, making them a solid choice for eco-conscious consumers.
| Allergen Free | Brand Reputation |
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the allergen-free aspect of Altoids, but is disappointed by the low nutritional balance. The visual appeal scores high, making it a visually appealing choice for health-focused individuals.
| Nutritional Balance | Flavor Complexity | Visual Appeal | Allergen Free |
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the visual appeal of Altoids and finds the flavor complexity adequate. However, he notes the nutritional content could be improved to better meet the needs of culinary enthusiasts seeking a healthier option.
| Flavor Complexity | Visual Appeal |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the allergen-free attribute positive but is underwhelmed by the overall nutritional and taste complexity, suggesting it might not meet the high standards of health enthusiasts and home bakers.
| Nutritional Balance | Flavor Complexity | Allergen Free |
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