Imagine a cookie that aligns with your health goals without sacrificing taste. Sweet Genius Almond Flour Cookies offer just that—a blend of creamy, salty, and sweet sensations packed into a low-calorie, sugar-free treat suitable for diabetics and keto dieters alike.
Almond Flour Cookies Peanut Butter, 6 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie & Nutrient Conscious
Each cookie contains just 60 calories, fitting perfectly into low-calorie diets. It's a guilt-free snack that doesn't compromise on nutritional balance. -
Keto-Friendly & Sugar-Free
Designed for the keto diet, these cookies provide a sweet treat without breaking your carb limit. Zero sugars make it a safe option for diabetics. -
Rich in Dietary Fiber
With 2g of fiber per serving, these cookies aid in digestion while satisfying sweet cravings, making them a smart choice for health-conscious snackers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersIdeal for individuals following a ketogenic diet, these cookies provide a dessert option without carb overload. |
High-Protein DietersNot suitable for those prioritizing high protein intake, as each cookie offers only a minimal amount of protein. |
Diabetic IndividualsWith zero sugars, these cookies are a safe and enjoyable option for those managing diabetes. |
Who Should Buy?
| suitability |
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Keto Diet FollowersIdeal for individuals following a ketogenic diet, these cookies provide a dessert option without carb overload. |
Diabetic IndividualsWith zero sugars, these cookies are a safe and enjoyable option for those managing diabetes. |
High-Protein DietersNot suitable for those prioritizing high protein intake, as each cookie offers only a minimal amount of protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 calories per serving, which is relatively low and aligns well with a low-calorie diet as per FDA guidelines.
- Fat: Total fat is 5g per serving, with 2g saturated fat. This is moderate and fits within USDA recommendations for daily fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and well below the recommended daily limit by the American Heart Association and FDA.
- Protein: Provides 3g of protein per serving, which is a good snack option but may be low for a meal based on WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 5g per serving, with 2g dietary fiber, making it suitable for low-carb diets like Keto.
- Sugars: Contains 0g of sugars, adhering to FDA guidelines for low sugar intake.
- Sodium: Sodium content is 55mg per serving, which is low and aligns with FDA and WHO recommendations for a heart-healthy diet.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily intake recommended by the USDA and EFSA.
- Vitamins: Contains Vitamin D and Calcium, though in very low amounts, not significantly contributing to the FDA's daily values.
- Calcium: Provides 12mg of Calcium per serving, which is minimal compared to the daily recommended intake by the FDA and WHO.
- Iron: Contains a negligible amount of Iron, not contributing significantly to the daily requirements.
Product Evaluation
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Product Details
Ingredients
Almond Flour, Allulose, Peanut Butter, Butter, Whole Eggs, Coconut Oil, Sugar Free Peanut Butter Chunks (Maltitol, Palm Kernel Oil, Peanut Flour, Salt, Soy Lecithin, Sucralose), Peanuts, Milk Protein Isolate, Chicory Root Fiber, Coconut Flour, Natural Flavors, Sea Salt, Cream, Baking Soda, Guar Gum, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (85g) |
| Servings Per Container | 6 cookies per container |
| Calories | 60kcal |
| Total Fat | 5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 55mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 12mg |
| Iron | 0mg |
| Potassium | 46mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana might find the Sweet Genius Almond Flour Cookies align well with health goals but may note the lack of emphasis on sustainability in packaging and sourcing.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda would appreciate the texture and brand reputation of these cookies, though she might find the flavor complexity lacking for a true baking enthusiast.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay would approve of the diabetic-friendly aspect and the low calorie count, but might be critical of the low protein and fiber levels for holistic health benefits.
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The Comfort Food Critic ★ ★
CozyCakes Marie would enjoy the story of a startup journey behind these cookies but might find them lacking in flavor complexity and suitability for special celebrations.
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