In today's fast-paced world, finding a snack that is both nutritious and satisfying is a treasure. Almond Butter, packed with proteins, healthy fats, and essential vitamins, offers a perfect blend for those seeking a healthful bite. This review delves into its benefits for various lifestyles and dietary needs, highlighting its suitability for vegetarians and fitness enthusiasts alike.

Almond Butter
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Snack
Almond Butter is not just a treat; it's a powerhouse of nutrition. Packed with 13g of protein and essential vitamins like E, niacin, and riboflavin, it supports muscle recovery and metabolic health. -
Heart Healthy Choice
With only 2% DV of sodium and a good balance of healthy fats, Almond Butter promotes heart health, making it a smart choice for those monitoring their heart health. -
Digestive Health Support
Featuring 4g of dietary fiber, this snack contributes to digestive health, helping you feel fuller longer and aiding in digestion.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsPerfect for athletes or gym-goers, Almond Butter provides a substantial dose of protein and healthy fats essential for muscle recovery and sustained energy. |
Low Sugar DietersIndividuals on strict low-sugar or ketogenic diets might find the 12g of added sugars in Almond Butter a drawback, making it less suitable. |
Health-Conscious EatersThose mindful of their dietary intake will appreciate the low sodium, high fiber, and presence of essential vitamins in Almond Butter. |
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VegetariansAs a vegetarian snack, Almond Butter offers a satisfying alternative to meat-based proteins, making it ideal for those following a plant-based diet. |
Who Should Buy?
suitability |
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Fitness EnthusiastsPerfect for athletes or gym-goers, Almond Butter provides a substantial dose of protein and healthy fats essential for muscle recovery and sustained energy. |
Health-Conscious EatersThose mindful of their dietary intake will appreciate the low sodium, high fiber, and presence of essential vitamins in Almond Butter. |
VegetariansAs a vegetarian snack, Almond Butter offers a satisfying alternative to meat-based proteins, making it ideal for those following a plant-based diet. |
Low Sugar DietersIndividuals on strict low-sugar or ketogenic diets might find the 12g of added sugars in Almond Butter a drawback, making it less suitable. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 320kcal per bar, suitable for a meal replacement or substantial snack.
- Fat: High in healthy fats from almond butter and oils.
- Cholesterol: 5% DV, relatively low for a prepared bar.
- Sodium: 2% DV, indicating a low-sodium content.
- Carbohydrate: 9% DV, balanced for energy.
- Sugars: Includes 12g of added sugars, moderate for a snack.
- Protein: 15% DV, good for muscle recovery and satiety.
- Fiber: 14% DV, contributes to digestive health.
- Vitamins: Contains essential vitamins E, niacin, riboflavin, and thiamin.
Product Details
Ingredients
Almond Butter, Honey, Nonfat Dry Milk, Almond Pieces, Dried Whole Egg Powder, Rice Protein, Sesame Seeds, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Olive Oil, Flax Seed Oil, Sesame Seed Oil, Pumpkin Seed OilNutrition Label
Nutrient | Amount |
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Serving Size | 1 Bar (65g) |
Calories | 320kcal |
Total Fat | 19g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 45mg |
Total Carbohydrate | 25g |
Dietary Fiber | 4g |
Total Sugars | 18g |
Added Sugars | 12g |
Protein | 13g |
Vitamin D | 0.1mcg |
Calcium | 21mg |
Iron | 1.6mg |
Potassium | 430mg |
Vitamin E | 60% |
Niacin | 25% |
Riboflavin | 45% |
Thiamin | 6% |
Folate | 6% |
Magnesium | 20% |
Phosphorus | Pantothenic Acid |
Zinc | Copper |
Key Features
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
As a fitness enthusiast, I find the Almond Butter bar's high protein and healthy fats impressive for fueling intense workouts and aiding recovery. It's a solid choice for athletes needing sustained energy.
The Gourmet Voyager ★ ★ ★ ★
Almond Butter's rich texture and nutritional balance appeal to those who enjoy a healthful snack without sacrificing taste. It's a delightful treat for anyone looking to combine flavor with health benefits.
The Health-Conscious Baker ★ ★ ★ ★
From a baker's perspective, Almond Butter's high fiber and essential nutrients are beneficial. However, the presence of allergens like almonds and eggs may limit its suitability for all consumers.
The Trendy Millennial Mom ★ ★ ★ ★
This bar is a hit for busy moms seeking nutritious, quick snack options for themselves and their families, though the added sugars may require moderation in children's diets.
The Organic Trendsetter ★ ★ ★
While Almond Butter supports a vegetarian diet, its moderate environmental impact and ingredient sourcing could be improved to appeal more to eco-conscious consumers.
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