Imagine a marinade that adds zest to your meals without piling on the calories. Adolph's Original Meat Tenderizing Marinade does just that. With only 5 kcal per serving and no fats, it's tailored for those watching their diet but unwilling to compromise on taste.

Adolph Original Meat Tenderizing Marinade, 1-Ounce (Pack of 8)

Adolph Original Meat Tenderizing Marinade, 1-Ounce (Pack of 8)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    Adolph's Meat Tenderizing Marinade offers a mere 5 kcal per serving, making it an excellent choice for those managing calorie intake without sacrificing flavor.
  • Nutritional Profile
    With zero grams of fat and only 1g of carbohydrates, this marinade supports low-fat and low-carb diets, ideal for health-conscious consumers.
  • Sodium Awareness
    Although higher in sodium (420mg per serving), it remains a practical option for those occasionally indulging in richer flavors while mostly adhering to a low-sodium diet.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters This marinade is perfect for individuals tracking their caloric intake, as it contains only 5 kcal per serving.
Strict Low-Sodium Dieters Due to its relatively high sodium content, it may not be suitable for those on a stringent low-sodium regimen.
Low-Fat Diet Followers With zero grams of fat, this product is ideal for those on strict low-fat diets.

Who Should Buy?


suitability
Calorie Counters This marinade is perfect for individuals tracking their caloric intake, as it contains only 5 kcal per serving.
Low-Fat Diet Followers With zero grams of fat, this product is ideal for those on strict low-fat diets.
Strict Low-Sodium Dieters Due to its relatively high sodium content, it may not be suitable for those on a stringent low-sodium regimen.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product is very low in calories, with only 5 kcal per serving, making it suitable for calorie-conscious diets.
  • Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
  • Cholesterol: Not present in the nutritional label, which is beneficial for heart health.
  • Protein: Contains 0g of protein, so it is not a significant source of protein.
  • Carbohydrate: Very low in carbohydrates, with 1g per serving, suitable for low-carb diets.
  • Sugars: No sugar content specified, which is beneficial for those monitoring sugar intake.
  • Sodium: Contains 420mg of sodium, which is 18% of the daily value based on a 2,000 calorie diet. This is relatively high and may not be suitable for low-sodium diets.
  • Fiber: No fiber content specified.
  • Vitamins: No specific vitamins are listed in the nutritional label.
  • Calcium: No calcium content specified.
  • Iron: No iron content specified.
  • Potassium: No potassium content specified.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low due to minimal nutritional content, primarily low calories, and lack of significant vitamins or minerals.
Calorific Content
Rated low as the product is extremely low in calories, which might not be suitable for those looking to maintain higher energy levels.
Digestive Health
Rated low as it contains no fiber, which is essential for digestive health.
Heart Healthiness
Rated medium because it is low in fat and cholesterol-free, but the high sodium content may not be optimal for heart health.
Diabetes Friendliness
Rated medium due to low carbohydrate content, but the presence of sodium without detailed sugar information affects this rating.
Allergen Free
Rated medium as specific allergens are not listed, but the product generally contains herbs and spices which can be allergenic to some individuals.
Flavor Complexity
Rated medium based on user reviews that suggest a good blend of herbs and spices, though the exact complexity is not detailed.
Flavor Balance
Rated medium assuming a well-balanced flavor profile from the blend of herbs and spices, as indicated by user reviews.
Texture
Rated medium based on the expected texture from a marinade mix, assuming it dissolves well.

Product Details

Ingredients

Herbs, Spices

Nutrition Label

Nutrient Amount
Serving Size 3/4 tsp dry mix (2.5g) (Seasons 1 tbsp. marinade)
Servings Per Container about 11
Calories 5kcal
Total Fat 0g
Sodium 420mg
Total Carbohydrate 1g
Protein 0g

Key Features

Nutritional Balance
Rated low due to minimal nutritional content, primarily low calories, and lack of significant vitamins or minerals.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★

From a fitness perspective, Adolph's marinade scores well on caloric content, crucial for calorie-conscious athletes. However, its higher sodium content and moderate heart healthiness might not fully align with those strictly monitoring heart-related dietary restrictions.
Nutritional Balance Digestive Health Flavor Balance Texture Heart Healthiness
Nutritional Balance
Digestive Health
Flavor Balance
Texture
Heart Healthiness

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