Imagine a quick snack that satisfies your sweet tooth while keeping health in check. 7Days Mini Croissants, filled with rich chocolate, might just be that snack. With a careful balance of flavor and nutrients, these croissants offer a delightful taste and a reasonable caloric content, suitable for a quick on-the-go treat.
7Days Mini Croissant Pouches, Chocolate Filling, 5 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Snack
With only 135mg of sodium per serving, this croissant is an excellent choice for those looking to maintain a low-sodium diet, aligning well with health guidelines. -
Moderate Caloric Content
Each serving contains 270 calories, making it a reasonable snack option that fits into a balanced daily diet without overindulgence. -
Rich in Flavor
The chocolate filling offers a rich and indulgent taste, satisfying cravings for something sweet while still being a manageable snack size.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals monitoring their sodium intake will find these croissants a suitable snack, given their low sodium content. |
Low-Fat Diet FollowersDue to the high saturated fat content, these croissants may not be suitable for those strictly managing their fat intake. |
Sweet Tooth ModeratorsThose who enjoy a sweet treat without overindulging will appreciate the balanced caloric content and rich chocolate flavor. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals monitoring their sodium intake will find these croissants a suitable snack, given their low sodium content. |
Sweet Tooth ModeratorsThose who enjoy a sweet treat without overindulging will appreciate the balanced caloric content and rich chocolate flavor. |
Low-Fat Diet FollowersDue to the high saturated fat content, these croissants may not be suitable for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 270 kcal per serving, which is reasonable for a snack but should be considered in the context of a daily diet, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 16g with 8g of saturated fat, which is 40% of the daily value. This is relatively high and should be consumed in moderation, considering USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is within the recommended limits by the American Heart Association.
- Protein: Provides 4g of protein per serving, which is modest. It can contribute to daily protein intake but may not be a primary source.
- Carbohydrate: Total carbohydrates are 28g, including 10g of sugars. This is 10% of the daily value for carbohydrates, and the sugar content is 20% of the daily value, which should be monitored according to FDA guidelines.
- Sodium: With 135mg of sodium, it is 6% of the daily value, making it a relatively low-sodium snack, aligning well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 2g of dietary fiber, which is 7% of the daily value. While it contributes to the daily fiber intake, it's not a high-fiber food.
- Vitamins: Low in essential vitamins, with 0% of the daily value for Vitamin D and minimal amounts of calcium and iron.
- Potassium: Provides 100mg of potassium per serving, which is 2% of the daily value, contributing slightly to the daily potassium intake.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Visual Appeal |
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| Calorific Content |
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Product Details
Ingredients
Chocolate FillingNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 5 pieces (60g) |
| Servings Per Container | 1 |
| Calories | 270kcal |
| Total Fat | 16g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 135mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 2g |
| Total Sugars | 10g |
| Added Sugars | 10g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 100mg |
Key Features
| Packaging | Pouch |
| Flavor | Chocolate |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the visual appeal of the 7Days Mini Croissants is decent, the nutritional balance and allergen considerations fall short of ideal. However, the moderate brand reputation might still appeal to less discerning snack lovers.
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The Indulgent Connoisseur ★ ★ ★
These croissants offer a tempting chocolate flavor but lack in comprehensive flavor complexity and texture that gourmet enthusiasts typically seek. The moderate visual appeal and brand reputation might not fully satisfy luxury treat seekers.
| Brand Reputation | Visual Appeal |
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