Imagine a morning where your breakfast not only satisfies your sweet tooth but also aligns with health-conscious choices. The 7Days Croissant offers a blend of strawberry and vanilla flavors wrapped in a convenient, ready-to-eat package, making it a compelling choice for various dietary needs.

7Days Croissant Strawberry & Vanilla, Pack of 4

7Days Croissant Strawberry & Vanilla, Pack of 4



What Stands Out

  • Heart-Healthy Choice
    This croissant contains 0mg of cholesterol and only 110mg of sodium per serving, making it a heart-friendly option as per American Heart Association guidelines.
  • Ready-to-Eat Convenience
    Ideal for busy mornings, this croissant comes ready-to-eat. Its convenience is perfect for those needing a quick, tasty start to their day without the hassle of preparation.
  • Non-GMO and Vegetarian
    Catering to health-conscious and ethical consumers, the croissant is non-GMO and vegetarian, aligning with modern dietary preferences and restrictions.

Who Should Buy?

Suitable for Not Suitable for
Busy Morning Commuters Perfect for those who need a quick and tasty breakfast option on-the-go without any prep time.
Low Sugar Dieters Due to its high added sugar content, it may not be suitable for those strictly managing their sugar intake.
Heart Health-Conscious Eaters With zero cholesterol and low sodium, this croissant suits those monitoring their heart health closely.
Vegetarians Seeking Sweet Treats As a vegetarian-friendly option, it caters well to those avoiding meat but craving sweet pastries.

Who Should Buy?


suitability
Busy Morning Commuters Perfect for those who need a quick and tasty breakfast option on-the-go without any prep time.
Heart Health-Conscious Eaters With zero cholesterol and low sodium, this croissant suits those monitoring their heart health closely.
Vegetarians Seeking Sweet Treats As a vegetarian-friendly option, it caters well to those avoiding meat but craving sweet pastries.
Low Sugar Dieters Due to its high added sugar content, it may not be suitable for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The croissant provides 250 kcal per serving, which is moderate but should be considered in the context of a daily diet to avoid excess calorie intake.
  • Fat: Total fat is 13g with 7g of saturated fat per serving, which is relatively high and should be consumed in moderation to align with USDA recommendations.
  • Cholesterol: Contains 0mg of cholesterol, making it a good choice for maintaining heart health as per American Heart Association recommendations.
  • Protein: Provides 4g of protein per serving, which is low. Supplementing with additional protein sources may be necessary to meet WHO and USDA daily intake recommendations.
  • Carbohydrate: Contains 29g of carbohydrates per serving, including 1g of dietary fiber. The carbohydrate content is moderate but the fiber content is low.
  • Sugars: Includes 11g of sugars, with 9g being added sugars. This is relatively high and should be considered in the context of FDA's guidelines on sugar intake.
  • Sodium: Contains 110mg of sodium per serving, which is low and aligns well with FDA and WHO recommendations for maximum daily intake.
  • Fiber: The croissant contains only 1g of dietary fiber, which is significantly below the recommended intake levels from the USDA and EFSA.
  • Vitamins: Provides minimal amounts of vitamins, with 0mcg of Vitamin D per serving, 21mg of Calcium, and 2mg of Iron.
  • Potassium: Contains 86mg of potassium per serving, which is low compared to the daily intake recommendations by the FDA.
  • Additives: Includes several additives like preservatives (Calcium Propionate, Potassium Sorbate) and emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), which should be consumed with caution.

Product Evaluation

Criteria Details
Nutritional Balance
Low nutritional balance due to high fat and sugar content, and low protein and fiber content.
Diabetes Friendliness
Rated low due to high sugar content, including a significant amount of added sugars.
Allergen Free
Rated low as the product contains common allergens like wheat, eggs, and milk.
Visual Appeal
Moderate visual appeal based on product presentation in images.
Calorific Content
Moderate calorie content, which can fit into a balanced diet with consideration of total daily intake.
Flavor Complexity
Moderate flavor complexity as it offers a combination of strawberry and vanilla fillings.
Brand Reputation
Moderate brand reputation, supported by user ratings and the product's presence in the market.
Heart Healthiness
Rated high for heart healthiness due to zero cholesterol and low sodium content.

Product Details

Ingredients

Dough, Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil), Water, Sugar, Glucose, Fructose Syrup, Yeast, Salt, Mono- and Diglycerides of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate, Strawberries, Pectin, Natural Flavouring, Calcium Citrate, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Lactose

Nutrition Label

Nutrient Amount
Serving Size 1 croissant (65g)
Calories 250kcal
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 11g
Added Sugars 9g
Protein 4g
Vitamin D 0mcg
Calcium 21mg
Iron 2mg
Potassium 86mg

Key Features

Nutritional Profile GMO Free
Preparation Type Ready-to-Eat
Dietary Preference Vegetarian
Dietary Restriction GMO Free

AI Evaluators' Take ✨

The DIY Craftsman ★ ★ ★ ★

CraftyCreator Alex finds the croissant's minimal visual appeal and moderate flavor complexity somewhat aligning with his taste, though its lack of sustainability features and allergen considerations score less favorably.
Nutritional Balance Flavor Complexity
Nutritional Balance
Flavor Complexity

The Baking Aficionado ★ ★ ★

PastryChef Amanda appreciates the moderate visual and flavor appeal but notes the croissant's nutritional balance and allergen content could be improved to better meet health-conscious standards.
Allergen Free Flavor Complexity Visual Appeal
Allergen Free
Flavor Complexity
Visual Appeal

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in the croissant's low caloric content but is concerned by its lack of comprehensive allergen-free options and inadequate nutritional balance.
Nutritional Balance Diabetes Friendliness Allergen Free Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Allergen Free
Flavor Complexity

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan likes the croissant's moderate flavor complexity but finds its overall health and taste attributes lacking, making it less suitable for health-focused BBQ lovers.
Brand Reputation Flavor Complexity
Brand Reputation
Flavor Complexity

The Culinary Creator ★ ★ ★

ChefCraftedDiana finds the croissant's flavor complexity and visual appeal adequate but feels its health attributes and sustainability could be enhanced.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

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