Imagine a sprinkle of cheese that not only enhances your favorite dishes but also aligns with health-conscious choices. 4C Grated Parmesan Romano Cheese offers a blend of taste and nutrition, suitable for a variety of diets and culinary needs.
4C Grated Parmesan Romano Cheese Cannisters, 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Diet-Friendly
With only 25 calories and 1.5g of fat per serving, this cheese is perfect for those watching their calorie intake. It's also carb-free, making it ideal for low-carb diets. -
Rich in Flavor and Versatility
The blend of Parmesan and Romano cheeses offers a complex flavor profile that enhances everything from pastas to popcorn. Its versatility in culinary applications is unmatched. -
Low Sodium and High Calcium
At only 90mg of sodium per serving, this cheese supports a heart-healthy diet. Plus, it provides 60mg of calcium per serving, aiding in bone health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious GourmetsPerfect for food lovers who don't want to compromise on flavor while maintaining a calorie-conscious diet. |
VegansDue to its dairy content, this product is unsuitable for vegans who avoid all animal-derived ingredients. |
Bone Health Focused IndividualsAn excellent choice for those looking to boost their calcium intake without excessive calories or sodium. |
Those with Dairy AllergiesIndividuals allergic to milk should avoid this product, as it contains both Parmesan and Romano cheeses. |
Low-Carb Lifestyle FollowersIdeal for individuals following a ketogenic or other low-carb diet, as it contains zero carbohydrates. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious GourmetsPerfect for food lovers who don't want to compromise on flavor while maintaining a calorie-conscious diet. |
Bone Health Focused IndividualsAn excellent choice for those looking to boost their calcium intake without excessive calories or sodium. |
Low-Carb Lifestyle FollowersIdeal for individuals following a ketogenic or other low-carb diet, as it contains zero carbohydrates. |
VegansDue to its dairy content, this product is unsuitable for vegans who avoid all animal-derived ingredients. |
Those with Dairy AllergiesIndividuals allergic to milk should avoid this product, as it contains both Parmesan and Romano cheeses. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 1.5g per serving, with 1g of saturated fat. This is moderate and aligns with general dietary recommendations to limit saturated fat intake.
- Cholesterol: Contains less than 5mg of cholesterol per serving, which is minimal and well within healthy limits.
- Protein: Provides 2g of protein per serving, which is a decent amount for a cheese product.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sodium: Sodium content is 90mg per serving, which is 4% of the daily value. This is relatively low and beneficial for maintaining healthy blood pressure.
- Calcium: Provides 60mg of calcium per serving, contributing to daily calcium needs for bone health.
Product Evaluation
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Product Details
Ingredients
GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED ROMANO CHEESE FROM COWS MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 45 |
| Serving size | 1 Tbsp (5g) |
| Calories | 25kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | <5mg |
| Sodium | 90mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 0mg |
| Potassium | 10mg |
Key Features
| Flavor | Parmesan, Romano |
| Dietary Preference | Vegetarian, Gluten Free |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★ ★
ChefCraftedDiana appreciates the complex flavor profile of the 4C cheese, highlighting its versatility in various dishes. She notes its moderate nutritional balance and visual appeal, rating it highly for culinary applications.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco finds the 4C cheese to excel in flavor complexity and visual appeal, making it a top choice for enhancing dishes with a robust cheese flavor without overpowering other ingredients.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky notes the low calorie and sodium levels of the 4C cheese, appreciating its suitability for health-conscious diets, though she points out the limited allergen-free benefits.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises the cheese for its flavor and aesthetic contribution to dishes, though she notes a slight limitation in allergen information which might affect sensitive consumers.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation and the product's low impact on sodium intake. However, she notes it falls short in fully meeting the strictest environmental and allergen-free standards.
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