Imagine spreading a dollop of vibrant, organic raspberry fruit spread on your morning toast, knowing it's both delicious and nutritious. This product not only tantalizes taste buds with its pure raspberry flavor but also caters to health-conscious individuals with its low calorie and cholesterol-free profile. Ideal for various dietary needs, it stands out in its category.

365 by Whole Foods Market, Organic Raspberry Fruit Spread, 17 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
The Raspberry Fruit Spread contains only 40 calories per serving, making it an excellent choice for those managing their calorie intake effectively. -
Heart Health Friendly
With 0mg of cholesterol and 0g of fat, this fruit spread supports cardiovascular health, ideal for those mindful of heart health. -
Rich in Vitamin C
Each serving provides 15% of the daily value for Vitamin C, enhancing immune system function and appealing to health-conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumersIndividuals looking to manage their caloric intake will find the low-calorie profile of this fruit spread appealing. |
Low Sugar DietersDue to its high added sugar content, this fruit spread might not be suitable for those on strict low-sugar diets. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the cholesterol-free and fat-free nature of this product. |
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Vitamin SeekersThose aiming to boost their vitamin intake, particularly Vitamin C, will find this product beneficial. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumersIndividuals looking to manage their caloric intake will find the low-calorie profile of this fruit spread appealing. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the cholesterol-free and fat-free nature of this product. |
Vitamin SeekersThose aiming to boost their vitamin intake, particularly Vitamin C, will find this product beneficial. |
Low Sugar DietersDue to its high added sugar content, this fruit spread might not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 calories per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat content is 0g, aligning with a low-fat dietary choice.
- Cholesterol: Cholesterol is 0mg, making it a heart-healthy option.
- Protein: Contains 0g of protein, which is typical for fruit spreads and not a significant protein source.
- Carbohydrate: Total carbohydrates are 10g, with all of it being sugars. This should be considered for those monitoring sugar intake.
- Sugars: All 10g of carbohydrates are from sugars, and all sugars are added, making it high in added sugars.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health.
- Vitamins: Provides 15% of the daily value for Vitamin C, contributing to immune function.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Calorific Content |
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Diabetes Friendliness |
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Digestive Health |
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Flavor Complexity |
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Immune Boosting |
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Texture |
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Heart Healthiness |
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Allergen Free |
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Product Details
Ingredients
Organic Raspberries, Organic Cane Sugar, Fruit Pectin, Ascorbic Acid (Vitamin C)Nutrition Label
Nutrient | Amount |
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Serving Size | 1 tbsp (19g) |
Servings Per Container | 25 |
Calories | 40kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 10g |
Dietary Fiber | 0g |
Total Sugars | 10g |
Added Sugars | 10g |
Protein | 0g |
Vitamin C | 14mcg |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0mg |
Key Features
Allergen Free |
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AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
CraftBread Chris would appreciate the organic nature and allergen-free qualities of the Raspberry Fruit Spread, aligning well with his eco-conscious and health-focused audience.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the organic certification and allergen-free status of the fruit spread appealing, although she notes the potential for improvement in flavor complexity and balance.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the vegan-friendly and heart-healthy attributes of the fruit spread, though she might be concerned about the high sugar content and lack of fiber.
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Allergen Free |
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Heart Healthiness |
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay appreciates the low-calorie content and allergen-free nature of the spread, but is critical of the high added sugar level, which might not suit all her health-conscious followers.
Flavor Complexity | Nutritional Balance | Flavor Balance | Texture | Allergen Free |
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Allergen Free |
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The Baking Aficionado ★ ★
PastryChef Amanda enjoys the texture and allergen-free properties of the spread, yet she finds the flavor profile lacking depth, which could limit its use in sophisticated baking.
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