In the realm of health-focused eating, 365 by Whole Foods Market's Organic Pinto Beans stand out. This review delves into their nutritional benefits, catering to both health and eco-conscious consumers. We'll discuss how they support cardiovascular and digestive health, their suitability for various dietary restrictions, and the broader implications for those seeking organic, allergen-free food options.
365 by Whole Foods Market, Organic Pinto Beans, 15.5 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
With a high fiber content and zero cholesterol, these organic pinto beans support digestive and cardiovascular health, making them an excellent choice for health-conscious consumers. -
Low Sodium and Diabetes Friendly
The low sodium content (85mg per serving) and minimal sugar levels make these beans ideal for those managing blood pressure and blood sugar, aligning with dietary restrictions for heart and diabetic health. -
Organic and Allergen-Free
Certified organic and free from common allergens, these pinto beans cater to eco-conscious consumers and those with dietary restrictions, ensuring a safe and sustainable choice.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumersIdeal for those monitoring their dietary intake, especially for heart and diabetic health, due to its low sodium and high fiber content. |
Flavor SeekersMay not satisfy those who prefer robust and complex flavors in their meals due to its neutral taste. |
Eco-Conscious ShoppersPerfect for buyers looking for environmentally friendly food options as these beans are organically sourced and allergen-free. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ConsumersIdeal for those monitoring their dietary intake, especially for heart and diabetic health, due to its low sodium and high fiber content. |
Eco-Conscious ShoppersPerfect for buyers looking for environmentally friendly food options as these beans are organically sourced and allergen-free. |
Flavor SeekersMay not satisfy those who prefer robust and complex flavors in their meals due to its neutral taste. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, these beans are a moderate source of energy, suitable for a balanced diet.
- Fat: Contains no fat, aligning with a low-fat dietary preference.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: A good source of plant-based protein at 7g per serving, beneficial for muscle health and satiety.
- Carbohydrate: Contains 20g of carbohydrates per serving, suitable for moderate carbohydrate intake diets.
- Sugars: Very low in sugars (0.99g), making it a healthy choice for managing blood sugar levels.
- Sodium: At 85mg per serving, it is low in sodium, which is good for maintaining healthy blood pressure.
- Fiber: High in dietary fiber (9g), contributing significantly to the daily recommended intake and aiding in digestive health.
- Vitamins: Contains calcium and iron, though not high in daily value percentages, they still contribute to these mineral intakes.
Product Evaluation
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Product Details
Ingredients
Organic Prepared Pinto Beans, Water, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (130g) |
| Servings Per Container | about 3.5 |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 9g |
| Total Sugars | 0.99g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1.6mg |
| Potassium | 380mg |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the high nutritional and digestive health scores, but notes the lack of flavor complexity. She rates it 3.5 for aligning with health but missing on taste nuances.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the organic sourcing and allergen-free attributes commendable. However, she feels the flavor balance could be improved, rating it 3.5.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha praises the product's eco-friendly attributes but notes the moderate nutritional balance, giving it a 3.5 rating.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the health benefits like fiber and allergen-free content, but finds the flavor lacking, rating it 3.0.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex appreciates the minimal packaging waste but is underwhelmed by the flavor and texture, giving a 2.5 rating.
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