In the world of natural sweeteners, finding an option that caters to both health and taste can be a challenge. Enter the 365 by Whole Foods Market Organic Grade A Dark Maple Syrup. With its cholesterol-free profile and absence of common allergens, it promises a guilt-free indulgence. However, its high sugar content may give pause to some.

365 Organic Grade A Dark Maple Syrup, 12 Fl Oz

365 Organic Grade A Dark Maple Syrup, 12 Fl Oz



What Stands Out

  • Heart-Healthy Choice
    This Organic Grade A Dark Maple Syrup is completely cholesterol-free, supporting heart health effectively. Ideal for those monitoring their heart conditions.
  • Suitable for Restricted Diets
    Free from common allergens such as dairy, eggs, nuts, and gluten, this maple syrup is a safe choice for individuals with dietary restrictions.
  • Low Sodium, High Flavor
    With zero sodium, this syrup supports a low-sodium diet without compromising on the rich, sweet maple flavor, making it a delightful addition to various dishes.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Tooth Individuals looking for a sweet addition to their meals without artificial ingredients will find this organic syrup appealing.
Diabetic Consumers Due to its high sugar content, this syrup is not the best option for those strictly managing their blood sugar levels.
Dietary Restricted Individuals Perfect for consumers with gluten, nut, dairy, or egg restrictions, ensuring a worry-free indulgence.

Who Should Buy?


suitability
Health-Conscious Sweet Tooth Individuals looking for a sweet addition to their meals without artificial ingredients will find this organic syrup appealing.
Dietary Restricted Individuals Perfect for consumers with gluten, nut, dairy, or egg restrictions, ensuring a worry-free indulgence.
Diabetic Consumers Due to its high sugar content, this syrup is not the best option for those strictly managing their blood sugar levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 110 kcal per serving, which is moderate. It can be a part of a balanced diet, but portion control is important.
  • Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, supporting heart health.
  • Protein: Lacks protein, so it's not a significant source.
  • Carbohydrate: High in carbohydrates with 27g per serving, primarily from sugars.
  • Sugars: Contains 24g of sugars per serving, which is high. The FDA recommends limiting sugar intake to less than 10% of daily caloric intake.
  • Sodium: Sodium-free, making it suitable for low-sodium diets.
  • Fiber: No dietary fiber, which is essential for digestive health.
  • Vitamins: Contains 2% calcium, but lacks other essential vitamins.
  • Calcium: Provides a small amount of calcium, contributing minimally to the daily requirement.

Product Evaluation

Criteria Details
Nutritional Balance
The product is high in sugars and lacks essential nutrients, leading to a low rating for nutritional balance.
Diabetes Friendliness
High in sugars, not suitable for diabetic diets.
Digestive Health
Lacks dietary fiber, which is crucial for digestive health.
Calorific Content
Moderate calorie content per serving, suitable with controlled consumption, hence a medium rating.
Flavor Complexity
The strong maple flavor provides a moderate complexity.
Heart Healthiness
Zero cholesterol and low in fats, making it excellent for heart health.
Allergen Free
Free from major allergens such as dairy, egg, and nuts, making it suitable for people with these allergies.
Flavor Balance
The robust maple flavor is well-balanced within the product, offering a rich taste.
Texture
The syrup's texture is typical for maple syrup, which is generally well-received.

Product Details

Ingredients

Organic Maple Syrup

Nutrition Label

Nutrient Amount
Serving Size 2 tbsp (30ml)
Servings Per Container 12
Calories 110kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 27g
Dietary Fiber 0g
Total Sugars 24g
Protein 0g
Calcium 2%
Iron 0%

Key Features

Dietary Restriction Dairy-free, Egg-free, Nut-free, Gluten-free, Grain-Free
Heart Healthiness
Zero cholesterol and low in fats, making it excellent for heart health.
Allergen Free
Free from major allergens such as dairy, egg, and nuts, making it suitable for people with these allergies.
Flavor Maple

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