Nestled within the bustling aisles of Whole Foods, the 365 Organic Dried Sweetened Cranberries offer a sweet, energizing treat. These cranberries, praised for their heart-healthy benefits and organic farming origins, cater to a diverse range of dietary needs while maintaining a commitment to sustainability. Ideal for those seeking a nutritious snack, they stand out in the crowded market of dried fruits.
365 by Whole Foods Market, Organic Dried Sweetened Cranberries, 8 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0mg of cholesterol and sodium, these organic dried cranberries promote cardiovascular health. Ideal for those managing heart conditions or looking to maintain a healthy lifestyle. -
Organic and Vegan Friendly
Certified organic and vegan, these cranberries cater to eco-conscious consumers and those with specific dietary preferences, ensuring a guilt-free snacking experience. -
Low-Fat, High-Carbohydrate Energy Source
Containing zero grams of fat and 33g of carbohydrates per serving, these cranberries provide a quick energy boost without the added fats, aligning with health-conscious dietary guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious SnackersPerfect for those who prioritize organic and sustainable food sources, ensuring their snacks do not compromise their environmental values. |
Low-Sugar DietersDue to the high sugar content, these cranberries may not be suitable for those strictly managing their sugar intake. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these cranberries beneficial due to their low cholesterol and sodium content. |
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Energy-Seeking AthletesAthletes or active individuals looking for a quick, healthy carbohydrate source will appreciate the energy these cranberries provide. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious SnackersPerfect for those who prioritize organic and sustainable food sources, ensuring their snacks do not compromise their environmental values. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these cranberries beneficial due to their low cholesterol and sodium content. |
Energy-Seeking AthletesAthletes or active individuals looking for a quick, healthy carbohydrate source will appreciate the energy these cranberries provide. |
Low-Sugar DietersDue to the high sugar content, these cranberries may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a daily diet following FDA guidelines of about 2000 kcal for an average adult.
- Fat: Total fat is 0g, aligning well with USDA recommendations to limit fat intake for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the limits suggested by the American Heart Association.
- Protein: Protein content is low at 0g per serving, not significantly contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 33g, providing a moderate energy source, but the high sugar content should be noted in the context of FDA guidelines on sugar intake.
- Sugars: Contains 26g of sugars, with 22g being added sugars, which is high and should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content is 0mg, which is excellent for maintaining a low-sodium diet as recommended by the FDA and WHO for cardiovascular health.
- Fiber: Contains 2g of dietary fiber, which is beneficial but falls short of the USDA and EFSA recommended intake levels.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
Product Evaluation
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Product Details
Ingredients
Organic Dried Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil*Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Servings Per Container | 6 |
| Calories | 140kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 2g |
| Total Sugars | 26g |
| Added Sugars | 22g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
Key Features
| Allergens | Sunflower Seed Oil |
| Nutritional Profile | Organic, Vegan |
| Dietary Preference | Vegan |
| Food Source | Organic Farming |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the organic and vegan nature of these cranberries, aligning with her sustainable ethos. However, she notes the lack of significant ethical sourcing and minimal packaging waste, rating it a 3 out of 5.
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The Plant Food Advocate ★ ★
GreenPlate Lily finds these cranberries lacking in several nutritional aspects important for vegans and health-conscious individuals, leading to a lower rating of 2 out of 5.
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The Artisan Explorer ★ ★
CraftBread Chris values the organic certification and low allergen content but is disappointed by the lack of flavor complexity and texture, giving a score of 2.
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The Health Guru ★
GreenSmoothie Sarah rates these cranberries poorly due to their high sugar content and lack of diverse nutritional benefits, scoring only 1 out of 5.
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The Health-Conscious Baker ★
WholesomeWheat Lindsay finds the cranberries lacking in several health aspects like fiber and protein, rating it a 1, reflecting its limited suitability for health-focused baking.
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