365 Italian Style Bread Crumbs, 15oz (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Choice
With zero cholesterol and only 1g of total fat per serving, this breadcrumb option is excellent for heart health, aligning with USDA guidelines. -
Low Sodium, High Convenience
Containing only 40mg of sodium per serving, these breadcrumbs are a standout choice for those managing sodium intake without sacrificing flavor. -
Nutritional Balance
This product offers a good mix of carbohydrates and protein, making it a balanced choice for energy and muscle maintenance.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Home CooksPerfect for individuals looking to maintain a balanced diet while enjoying the foods they love. |
Vitamin SeekersNot suitable for those looking to boost their vitamin intake, as it lacks significant amounts of essential nutrients. |
Heart Health AdvocatesIdeal for consumers focusing on heart health due to its low cholesterol and fat content. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home CooksPerfect for individuals looking to maintain a balanced diet while enjoying the foods they love. |
Heart Health AdvocatesIdeal for consumers focusing on heart health due to its low cholesterol and fat content. |
Vitamin SeekersNot suitable for those looking to boost their vitamin intake, as it lacks significant amounts of essential nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, this product is moderately low in calories, suitable for a balanced diet.
- Fat: Contains 1g of total fat with no saturated or trans fat, aligning well with USDA guidelines for low fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 22g of carbohydrates, with 2g of dietary fiber, making it a moderate source of energy.
- Sugars: Low in sugars, with only 1g per serving and no added sugars.
- Sodium: Contains 40mg of sodium per serving, which is low and aligns with FDA recommendations for reducing sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake.
- Vitamins: Contains 4% of the daily value for iron, but is not a significant source of other vitamins.
- Calcium: Does not contain calcium.
- Iron: Provides 4% of the daily value for iron, contributing to the daily iron requirement.
- Potassium: Does not contain potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Unbleached Wheat Flour, Whole Wheat Flour, Expeller Pressed Canola Oil, Onion Powder, Garlic Powder, Yeast, Parsley, Sea Salt, Paprika (Color), Black Pepper, White PepperNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 14 |
| Serving Size | 1/4 cup (30g) |
| Calories | 110kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.6mg |
| Potassium | 0mg |
Key Features
| Heart Healthiness |
|
| Nutritional Balance |
|
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