Imagine a snack that satisfies both your sweet tooth and savory cravings while being mindful of health. The 365 by Whole Foods Market Dark Chocolate Pretzels offer just that. With a moderate calorie count, low sodium, and a rich flavor profile, these pretzels cater to health-conscious snackers and flavor seekers alike.
365 by Whole Foods Market, Dark Chocolate Pretzels, 5 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
With only 130 calories and a low sodium content of 200mg per serving, this snack fits well into a balanced diet, especially for those monitoring their sodium intake. -
Allergen Awareness
Despite its low allergen-free evaluation, the product clearly lists common allergens like eggs, milk, and soy, helping consumers make informed choices. -
Rich Flavor Profile
The combination of dark chocolate and crunchy pretzels offers a satisfying sweet and savory experience, appealing to those who enjoy complex flavors in their snacks.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate Calorie CountersIndividuals looking to enjoy a tasty snack while keeping an eye on their calorie intake will find the 130 kcal per serving appealing. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 2g per serving insufficient and may look towards other snacks that offer higher fiber content. |
Low Sodium Diet FollowersWith only 200mg of sodium per serving, this product is ideal for those who need to monitor their sodium intake for health reasons. |
Who Should Buy?
| suitability |
|---|
Moderate Calorie CountersIndividuals looking to enjoy a tasty snack while keeping an eye on their calorie intake will find the 130 kcal per serving appealing. |
Low Sodium Diet FollowersWith only 200mg of sodium per serving, this product is ideal for those who need to monitor their sodium intake for health reasons. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 2g per serving insufficient and may look towards other snacks that offer higher fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can be a part of a balanced diet if consumed in moderation.
- Fat: Total fat is 6g per serving, with 3.5g of saturated fat. It's important to limit saturated fat intake as per USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Provides 2g of protein per serving, which is low but contributes to daily protein intake.
- Carbohydrate: Contains 20g of carbohydrates, which is reasonable for a snack but should be considered in the context of a balanced diet.
- Sugars: With 8g of sugars, it's important to moderate intake to align with FDA guidelines on sugar consumption.
- Sodium: At 200mg per serving, it is relatively low in sodium, making it suitable for those monitoring their sodium intake.
- Fiber: Contains 2g of dietary fiber, contributing to daily fiber intake but more can be beneficial.
- Iron: Provides 0.4mg of iron, which is 2% of the daily value, contributing to iron intake but not significantly.
Product Evaluation
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Product Details
Ingredients
Dark Chocolate, Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Whole Milk Powder, Vanilla Extract, Pretzels, Unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Soybean OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 4.5 |
| Calories | 130kcal |
| Total Fat | 6g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 2g |
| Sugars | 8g |
| Protein | 2g |
| Calcium | 0mg |
| Iron | 0.4mg |
Key Features
| Flavor Complexity |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan finds the dark chocolate pretzels a delightful treat. The visual appeal and rich flavor complexity partially meet his gourmet standards, though he notes the flavor could be more balanced. Overall, a solid 4.5 rating for indulgence.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation but is concerned about the lack of emphasis on ethical sourcing and minimal packaging waste. The flavor complexity is commendable, though it partially meets her criteria, resulting in a 4.0 rating.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the robust texture and flavor complexity of the pretzels, although he notes that the nutritional balance could be improved. He gives a 4.0 rating, appreciating the snack's potential as a quick treat during outdoor activities.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the nutritional balance lacking, especially in allergen-free content, giving it a 3.5 rating. She appreciates the snack's visual appeal and texture but feels it could benefit from more health-focused attributes.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily rates the pretzels at 3.5, noting the effort in flavor and texture but expressing concerns over the limited allergen-free and nutritional balance aspects. She praises the brand's reputation but feels there's room for improvement in health attributes.
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