In the world of gourmet snacking, the 365 by Whole Foods Market Cornichons stand out for their health-centric attributes. These tiny pickles pack a punch with zero calories, no fat, and are completely vegan, making them a prime choice for various dietary needs. Their crunchy texture and inclusion in the vegan category highlight their appeal to a broad audience, from heart health advocates to strict vegans.

365 by Whole Foods Market Cornichons, 11.6 oz

365 by Whole Foods Market Cornichons, 11.6 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Snack
    365 by Whole Foods Market Cornichons are cholesterol-free, aligning with FDA guidelines for heart health. Ideal for those watching their heart health.
  • Diet-Friendly
    With 0 calories, 0g fat, and 0g sugars per serving, these pickles cater to low-calorie, low-fat, and low-sugar diets, making them a versatile dietary choice.
  • Vegan and Low Sodium
    Certified vegan and containing only 280mg of sodium, these pickles are suitable for those on strict vegan diets or monitoring sodium intake.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Perfect for individuals tracking calorie, fat, and sugar intake, these cornichons support various health-focused diets without compromising taste.
Nutrient Seekers Individuals looking to boost their intake of vitamins or minerals might find these pickles lacking in substantial nutritional value.
Vegan Consumers These pickles meet strict vegan requirements, making them ideal for consumers who avoid animal products.
Heart Health Advocates With zero cholesterol and low sodium, they are a heart-friendly snack option.

Who Should Buy?


suitability
Health-Conscious Dieters Perfect for individuals tracking calorie, fat, and sugar intake, these cornichons support various health-focused diets without compromising taste.
Vegan Consumers These pickles meet strict vegan requirements, making them ideal for consumers who avoid animal products.
Heart Health Advocates With zero cholesterol and low sodium, they are a heart-friendly snack option.
Nutrient Seekers Individuals looking to boost their intake of vitamins or minerals might find these pickles lacking in substantial nutritional value.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 0 calories per serving, which aligns well with dietary guidelines for low-calorie intake.
  • Fat: Contains 0g of total fat, making it a suitable choice for those monitoring fat intake.
  • Cholesterol: Cholesterol-free, supporting heart health as per FDA recommendations.
  • Protein: Contains 0g of protein, which might be a consideration for those looking to increase protein intake.
  • Carbohydrate: With 0g of carbohydrates, this is a good option for low-carb diets.
  • Sugars: Contains 0g of sugars, making it ideal for those managing sugar intake.
  • Sodium: At 280mg per serving, it contributes to 12% of the daily sodium intake, which should be monitored as per FDA guidelines.
  • Fiber: Contains 0g of dietary fiber, which is below the recommended intake levels for digestive health.
  • Vitamins: Provides no significant vitamins.
  • Calcium: Contains 0mg of calcium, which is essential for bone health as per FDA and WHO guidelines.
  • Iron: Contains 0mg of iron, which is necessary for preventing anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks essential nutrients such as vitamins, fiber, and minerals, leading to a low rating for nutritional balance.
Calorific Content
Rated low due to the absence of calories, which might not be suitable for those needing energy from their food.
Digestive Health
Rated low as it contains no dietary fiber, which is crucial for digestive health.
Flavor Complexity
Rated low as the product is described to have a simple flavor profile.
Heart Healthiness
Rated high as it is free from cholesterol and low in fat, supporting heart health.
Diabetes Friendliness
Rated high due to zero sugars and low carbohydrates, making it suitable for diabetic diets.
Allergen Free
Rated high for being free from common allergens, which is beneficial for those with allergies.
Brand Reputation
Rated high based on the strong market presence and positive consumer reviews.
Texture
Rated high based on consumer reviews praising the texture of the cornichons.

Product Details

Ingredients

Gherkins, Water, Distilled White Vinegar, Salt, Mustard Seed, Dehydrated Onion, Calcium Chloride, Natural Flavor

Nutrition Label

Nutrient Amount
Serving Size 1 oz (28g/about 6 pieces)
Servings Per Container 7
Calories 0kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg

Key Features

Dietary Preference Vegan
Nutritional Profile Vegan, Low-calorie, Low-fat, Low-sugar, Low-carb

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★ ★

While the cornichons score high on vegan compatibility and heart healthiness, they fall short in nutritional balance and digestive health, which are crucial for my audience. A rating of 3.5 reflects these mixed results.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture Allergen Free Diabetes Friendliness Heart Healthiness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture
Allergen Free
Diabetes Friendliness
Heart Healthiness

The Eco-Friendly Eater ★ ★ ★ ★

These cornichons excel in allergen-free content and diabetes friendliness, but their lack of flavor complexity and minimal packaging waste initiatives result in a 3.5 rating.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture Allergen Free Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture
Allergen Free
Diabetes Friendliness

The Organic Trendsetter ★ ★ ★ ★

The product's strong vegan credentials and moderate nutritional balance suit eco-conscious consumers well, though improvements in flavor complexity could enhance its appeal, leading to a 3.5 rating.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★ ★

While the texture of these cornichons is appreciated, the lack of robust flavor complexity makes them less ideal for BBQ pairings, reflected in a 3.5 rating.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Gourmet Voyager ★ ★ ★

These cornichons offer a basic texture suitable for snacking but lack the cultural significance and flavor depth expected by culinary adventurers, resulting in a 3.0 rating.
Flavor Complexity Texture Diabetes Friendliness
Flavor Complexity
Texture
Diabetes Friendliness

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