In a market flooded with choices, the 365 by Whole Foods Market Cheese stands out not just for its creamy, salty flavor but also for its commitment to health and sustainability. This review delves into its organic credentials, balanced nutrition, and why it might be the cheese you didn’t know you were missing.

365 by Whole Foods Market, Organic Blue Cheese Crumbles, 4 oz

365 by Whole Foods Market, Organic Blue Cheese Crumbles, 4 oz



What Stands Out

  • Organic and Vegetarian
    The cheese is crafted from organic pasteurized milk and caters to vegetarian diets, ensuring high standards of food safety and ethical eating.
  • Nutritional Content
    With 100 calories and 6g of protein per serving, this cheese supports a balanced diet. It's also rich in calcium, promoting bone health.
  • Environmental Commitment
    Adhering to Whole Foods Market's climate pledge, the product emphasizes minimal environmental impact through organic farming practices.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Foodies This cheese is perfect for those who enjoy indulgent flavors but also keep an eye on nutritional balance and organic ingredients.
Low Fat Diet Followers Due to its higher saturated fat content, it may not be suitable for individuals strictly managing their fat intake.
Sustainability Advocates Ideal for consumers who prioritize environmental impact in their purchasing decisions, appreciating the organic and climate pledge friendly aspects.

Who Should Buy?


suitability
Health-Conscious Foodies This cheese is perfect for those who enjoy indulgent flavors but also keep an eye on nutritional balance and organic ingredients.
Sustainability Advocates Ideal for consumers who prioritize environmental impact in their purchasing decisions, appreciating the organic and climate pledge friendly aspects.
Low Fat Diet Followers Due to its higher saturated fat content, it may not be suitable for individuals strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat is 8g per serving, with 5g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations.
  • Cholesterol: Contains 20mg of cholesterol per serving, which is within the recommended limits by the American Heart Association and FDA.
  • Protein: Provides 6g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Very low in carbohydrates (1g per serving), making it suitable for low-carb diets.
  • Sugars: Contains no sugars, aligning with FDA guidelines to reduce sugar intake.
  • Sodium: At 290mg per serving, it is moderately high in sodium, which should be monitored according to FDA and WHO guidelines for cardiovascular health.
  • Fiber: Contains no dietary fiber, so additional sources would be needed to meet USDA and EFSA recommendations.
  • Vitamins: Not a significant source of vitamins, with 0% Vitamin D and Iron.
  • Calcium: Provides 10% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
  • Iron: Contains no iron, so it does not contribute to daily requirements.
  • Potassium: Does not contain potassium.

Product Evaluation

Criteria Details
Digestive Health
Low rating due to lack of dietary fiber.
Allergen Free
Low rating as it contains milk, a common allergen.
Nutritional Balance
Moderate rating due to low sugars and carbs, but high in fats and sodium.
Calorific Content
Moderate due to 100 calories per serving.
Heart Healthiness
Moderate due to moderate cholesterol and high saturated fat content.
Flavor Complexity
Moderate rating for a single, well-defined blue cheese flavor.
Brand Reputation
High rating as a product of Whole Foods Market, known for quality and adherence to standards.
Texture
High rating based on user descriptions of the product as creamy and typical for blue cheese.

Product Details

Ingredients

Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes, Penicillium Roqueforti, Powdered Cellulose (To Prevent Caking)

Nutrition Label

Nutrient Amount
Serving Size 1 oz (28g/about 1/4 cup)
Servings Per Container 4
Calories 100kcal
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 20mg
Sodium 290mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 6g
Vitamin D 0mcg
Calcium 160mg
Iron 0mg
Potassium 0mg

Key Features

Environmental Impact Climate Pledge Friendly
Food Source Organic Farming
Nutritional Profile Organic, Vegetarian
Texture Taste Creamy, Salty

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the sustainable and organic nature of this cheese, though she notes the moderate nutritional balance. Its brand reputation and commitment to minimal environmental impact align with her values, earning a solid rating.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily finds the cheese's texture appealing and its brand reputation solid, though she notes its only partial alignment with nutritional balance and heart healthiness. It's a decent choice for vegetarians but not the top pick for strict health criteria.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Heart Healthiness Brand Reputation Texture
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Heart Healthiness
Brand Reputation
Texture

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam sees the cheese as a moderate choice for fitness enthusiasts. Its texture is spot-on, but the nutritional aspects like calorific content and heart healthiness only meet his criteria halfway.
Digestive Health Nutritional Balance Heart Healthiness Texture
Digestive Health
Nutritional Balance
Heart Healthiness
Texture

The Trendy Millennial Mom ★ ★ ★

CoolMom Casey enjoys the ease of use and the texture of the cheese, making it a practical choice for quick family snacks. However, the nutritional balance and caloric content only partially meet her standards.
Allergen Free Digestive Health Nutritional Balance Texture
Allergen Free
Digestive Health
Nutritional Balance
Texture

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