Imagine a creamy, flavorful dip that aligns with your health goals. The 365 Organic White Queso offers just that, with only 35 calories per serving and minimal cholesterol, making it a heart-healthy choice. This vegetarian-friendly and USDA Organic certified queso is perfect for those on low-sodium diets, though it's low in protein and essential minerals.

365 by Whole Foods Market, Organic White Queso, 15 Ounce

365 by Whole Foods Market, Organic White Queso, 15 Ounce



What Stands Out

  • Low Caloric Content for Health-Conscious Consumers
    With only 35 calories per serving, this Organic White Queso caters to those monitoring their calorie intake without sacrificing taste.
  • Heart-Healthy with Minimal Cholesterol
    The negligible cholesterol content of 0.49mg per serving makes this queso a heart-healthy choice, aligning with dietary guidelines for reduced heart disease risk.
  • Suitable for Low-Sodium Diets
    At 200mg per serving, the sodium level is moderate, making it a viable option for individuals on low-sodium diets, helping to manage blood pressure.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Foodies Ideal for those who love flavorful options but need to keep an eye on their caloric intake.
High-Protein Dieters Not suitable for those who require a high protein intake, as it offers less than 1g of protein per serving.
Heart Health Advocates Perfect for individuals prioritizing heart health, looking to maintain low cholesterol levels.

Who Should Buy?


suitability
Calorie-Conscious Foodies Ideal for those who love flavorful options but need to keep an eye on their caloric intake.
Heart Health Advocates Perfect for individuals prioritizing heart health, looking to maintain low cholesterol levels.
High-Protein Dieters Not suitable for those who require a high protein intake, as it offers less than 1g of protein per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 35 calories per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat is 3g per serving, with 1g saturated. No trans fat is present, aligning with health guidelines to minimize trans fat intake.
  • Cholesterol: Cholesterol is minimal at 0.49mg per serving, which is negligible and beneficial for heart health.
  • Protein: Contains 0.99g of protein, contributing minimally to daily protein needs.
  • Sodium: At 200mg per serving, the sodium content is moderate, suitable for low-sodium diets.
  • Carbohydrate: Contains 2g of carbohydrates, which is low and suitable for low-carb diets.
  • Calcium: Provides 0% of the daily value for calcium, which is low.
  • Iron: Provides 0% of the daily value for iron, indicating low iron content.

Product Evaluation

Criteria Details
Calorific Content
Low calorie content makes it suitable for calorie-conscious diets.
Digestive Health
Lacks dietary fiber, which is important for digestive health.
Nutritional Balance
The product offers a balance of nutrients but is low in some key areas like protein, fiber, calcium, and iron.
Allergen Free
Does not contain common allergens, making it moderately allergen-free.
Heart Healthiness
Low cholesterol and trans fat make it heart-healthy.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Brand Reputation
365 by Whole Foods Market is known for its quality and adherence to strict standards, enhancing its brand reputation.

Product Details

Ingredients

Water, Organic Cream, Organic Green Bell Peppers, Organic Cold Pressed Sunflower Seed Oil, Organic Cornstarch, Organic White Cheddar Cheese, Sea Salt, Organic Red Bell Peppers, Organic Tapioca Maltodextrin, Natural Flavor, Organic Diced Tomatoes, Organic Parmesan Cheese, Disodium Phosphate, Xanthan Gum, Oleoresin Of Capsicum, Sodium Phosphate, Microbial Enzymes

Nutrition Label

Nutrient Amount
Serving Size 2 tbsp (31g)
Servings Per Container 14
Calories 35kcal
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0.49mg
Sodium 200mg
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Protein 0.99g
Calcium 0%
Iron 0%

Key Features

Nutritional Balance
The product offers a balance of nutrients but is low in some key areas like protein, fiber, calcium, and iron.
Calorific Content
Low calorie content makes it suitable for calorie-conscious diets.
Heart Healthiness
Low cholesterol and trans fat make it heart-healthy.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Digestive Health
Lacks dietary fiber, which is important for digestive health.

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