Imagine spreading a creamy, ethically sourced hazelnut cocoa delight on your morning toast. The 365 Organic Hazelnut Cocoa Spread offers just that, with its organic ingredients and a commitment to sustainability. This review delves into its nutritional aspects, flavor profile, and suitability for various dietary preferences.

365 by Whole Foods Market, Organic Hazelnut Cocoa Spread, 12.3 oz

365 by Whole Foods Market, Organic Hazelnut Cocoa Spread, 12.3 oz



What Stands Out

  • Nutritional Balance
    The spread offers a fair balance of nutrients, with a moderate amount of protein and low cholesterol, making it a decent choice for those monitoring their health.
  • Flavor and Texture
    Described as creamy and sweet, this organic hazelnut cocoa spread delivers on both taste and texture, providing a delightful sensory experience.
  • Ethical Sourcing and Organic Ingredients
    With a strong commitment to ethical sourcing and organic ingredients, this product appeals to environmentally conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Eco-Conscious Food Lovers Perfect for those who prioritize organic and ethically sourced ingredients in their pantry.
Low-Fat Diet Followers Due to its high saturated fat content, it's not the best option for those strictly managing their fat intake.
Vegetarian Indulgers A vegetarian-friendly option that doesn't compromise on taste or texture.
Moderate Health Watchers Suitable for consumers looking to enjoy a sweet treat while keeping an eye on nutritional balance.

Who Should Buy?


suitability
Eco-Conscious Food Lovers Perfect for those who prioritize organic and ethically sourced ingredients in their pantry.
Vegetarian Indulgers A vegetarian-friendly option that doesn't compromise on taste or texture.
Moderate Health Watchers Suitable for consumers looking to enjoy a sweet treat while keeping an eye on nutritional balance.
Low-Fat Diet Followers Due to its high saturated fat content, it's not the best option for those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 200 calories per serving, which is reasonable for a spread but should be consumed in moderation within the daily calorie intake as per FDA guidelines.
  • Fat: Total fat is 12g per serving, with 12g of saturated fat. This is high, and the saturated fat content should be considered within the USDA recommendations for daily fat intake.
  • Cholesterol: Contains 10mg of cholesterol per serving, which is low and well within the recommended daily limits according to the American Heart Association and FDA.
  • Protein: Provides 3g of protein per serving, which is moderate but can contribute to daily protein intake as per WHO and USDA recommendations.
  • Carbohydrate: Total carbohydrates are 19g per serving, including 2g of dietary fiber and 19g of sugars. The sugar content is high and should be considered in relation to FDA's guidelines on sugar intake.
  • Sodium: Contains 20mg of sodium per serving, which is very low and well below the FDA and WHO recommendations for maximum daily intake.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
  • Vitamins: Contains Vitamin D, Calcium, and Iron, though the amounts are not very high, they contribute to the daily values recommended by the FDA.
  • Calcium: Contains 80mg of calcium per serving, which is 6% of the daily recommended intake according to the FDA and WHO.
  • Iron: Provides 1mg of iron per serving, contributing to daily requirements suggested by the FDA.

Product Evaluation

Criteria Details
Diabetes Friendliness
The high sugar content makes this product less friendly for individuals managing diabetes.
Allergen Free
Contains hazelnuts and milk, which are common allergens, making it not allergen-free.
Nutritional Balance
While the product offers some nutritional benefits like protein, fiber, and essential vitamins, the high sugar and saturated fat content lowers the overall nutritional balance.
Heart Healthiness
The low cholesterol and sodium levels contribute to the product's heart healthiness, but the high saturated fat content should be consumed with caution.
Digestive Health
The moderate fiber content supports digestive health, though higher fiber content would be more beneficial.
Flavor Complexity
The blend of organic hazelnuts and cocoa provides a moderately complex and rich flavor.
Visual Appeal
The product is visually appealing, as indicated by the high-quality packaging and the spread's creamy texture shown in images.
Brand Reputation
365 by Whole Foods Market is known for its high-quality standards and ethical sourcing, contributing to a strong brand reputation.
Texture
The creamy texture of the spread is highly appreciated, contributing to a pleasant eating experience.

Product Details

Ingredients

Organic Cane Sugar, Organic Hazelnuts, Organic Nonfat Dry Milk, Organic Highly Refined Coconut Oil, Organic Expeller Pressed Canola Oil, Organic Cocoa Powder (Processed With Alkali), Organic Sunflower Lecithin, Organic Natural Flavor

Nutrition Label

Nutrient Amount
Servings Per Container 9
Serving Size 2 Tbsp (37g)
Calories 200kcal
Total Fat 12g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 10mg
Sodium 20mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 19g
Protein 3g
Vitamin D 2.8mcg
Calcium 80mg
Iron 1mg
Potassium 240mg

Key Features

Nutritional Balance
While the product offers some nutritional benefits like protein, fiber, and essential vitamins, the high sugar and saturated fat content lowers the overall nutritional balance.

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★ ★

Decadent Dan finds the creamy texture and ethical sourcing of the 365 Organic Hazelnut Cocoa Spread quite impressive, though the flavor complexity could be enhanced.
Flavor Complexity Brand Reputation Visual Appeal Texture
Flavor Complexity
Brand Reputation
Visual Appeal
Texture

The Gourmet Chef ★ ★ ★ ★ ★

CulinaryGuru Marco appreciates the product's visual appeal and nutritional balance, but notes the texture could align better with gourmet standards.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises the brand's commitment to ethical sourcing and organic ingredients, though finds the allergen content and diabetes friendliness could be improved.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily enjoys the texture and brand reputation but is concerned about the high saturated fat content not aligning with a heart-healthy diet.
Allergen Free Diabetes Friendliness Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture
Allergen Free
Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture

The Health-Conscious Foodie ★ ★ ★ ★

WholeGrain Becky appreciates the visual appeal and moderate calorie content, but notes the product's sugar level and allergens could be better managed for health-conscious consumers.
Diabetes Friendliness Allergen Free Flavor Complexity Nutritional Balance Digestive Health Visual Appeal Texture
Diabetes Friendliness
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Visual Appeal
Texture

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